It's hard not to eat who you are in a party. Since we are Pinoys, it's rude not to eat at all. Like all Pinoy Party attendees, I feast but am now more picky in what I shovel down my gut. Make no mistake, I still eat a lot.
I shall reiterate what's on the table and divide it up to LOTS, SOME, NO WAY.
LOTS (Go on an feast on these)
SOME (take it easy)
NO WAY (stay away from these food... if you can)
I shall reiterate what's on the table and divide it up to LOTS, SOME, NO WAY.
LOTS (Go on an feast on these)
- Ginataang shrimp (When cooked right, it's healthy and so fresh and rich in zinc)
- Fresh Green salad (duh) Easy on the dressing
- Freshly baked Buko Pie
- Pansit
- Fresh Ripe Mangoes
SOME (take it easy)
- Adobo (Lay off the soysauce.)
- Lumpia shanghai (But it vegetarian! So? It's still fried!)
- Rice (limit since it's a party 1 1/2 cup)
NO WAY (stay away from these food... if you can)
- Cake (just a bite. So you won't eat too much, share a slice with your sis)
- Letson (But I can't help eat a few bits and a slice of balat!)
- Ice Cream (Don't eat this unless you want to clog your arteries. You just ate oily foods and top it off with ice cream. Are you crazy? One word: SEBO go research!)
So, I encourage you guys to make a mental checklist of what you ate in a party. It could save your hearts. Not to mention belly.
I'm living a full and healthy life and this is my type of diet!